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TALK — ghee

What is GHEE?

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What is GHEE?

Used for thousands of years in Ayurvedic practice for lubricating the intestinal tracts and bodily tissues, ghee is a type of clarified butter that is good for cleansing the body of toxins, boosting energy, reducing inflammation and promoting heart health. Made by boiling milk solids from unsalted butter, ghee is golden oil and naturally dairy-free.  We’re often told that fat is a bad thing, however the high percentage of monounsaturated fat (the good stuff) in ghee is great for flushing out old bile from the body, stimulating the liver, supporting immunity of the cells in the gut, stabilizing mood and...

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