Organic Lifestyle Blog | Eat Nagi — healthyfats
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Posted by on December 04, 2017 Ghee Butter Ghee, the Hindi word for “fat,” has been used for thousands of years in Ayurvedic practice for lubricating the intestinal tracts and bodily tissues. Simply put, ghee is a type of clarified butter, that is good for cleansing the body of toxins, boosting energy, reducing inflammation and promoting heart health. How to make ghee Made by boiling milk solids from unsalted butter, ghee is golden oil and naturally dairy-free. Check out this as one of our favorite recipes on how to make ghee online. Is fat a bad thing? We’re often told that fat...
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