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TALK — plant proteins

High-Protein, Meat Alternatives

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High-Protein, Meat Alternatives

The vegan diet has received a ton of criticism over the last few years. A lot of people believe that it’s unhealthy and lacks vital nutrients that our body needs to survive. However, if you’re a vegan or practicing raw vegan, you know very well that this isn’t necessarily true. Of course, cutting out meat, dairy and eggs has its challenges, especially when you’re searching for protein substitutes, but thankfully there are a ton of healthy and natural protein sources out there that are 100 per cent environmentally friendly and animal cruelty-free.  You might be surprised to know that these...

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