Organic Lifestyle Blog | Eat Nagi — plant proteins
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The Vegan Diet The vegan diet has received a ton of criticism over the last few years. A lot of people believe that a vegan diet can be unhealthy and lack the vital nutrients that our body needs to survive. However, if you’re a vegan or practicing raw veganism, you know very well that this isn’t necessarily true. Of course, cutting out meat, dairy and eggs has its challenges, especially when you’re searching for high protein substitutes, but thankfully there are a ton of healthy and natural protein sources out there that are 100 percent environmentally friendly and animal cruelty-free. ...
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