Organic Lifestyle Blog | Eat Nagi — snacks

Oats are one of the healthiest foods out there,with many benefits to your body, courtesy of their high percentage of protein, fiber, and large amounts of vitamins. They are also whole grain, and the oats themselves are gluten free, although it is safer to get specifically gluten free oats as the normal kind can get contaminated with gluten during the packaging or growing process. Oats are good for practically everything, with very little negative side effects, and that is why they are one of the most prominent foods in the health industry.  Before we give you some of the simplest...

Serves: 1 Prep Time: OvernightRaw Materials:Base: ¼ cup chia seeds 1 cup coconut milk ¼ cup fresh lemon juice ½ tsp lemon zest 1 tbsp maple syrup Toppings: chopped Nagi Lemon Cranberry bar 1 tbsp unsulphured cranberries 1 tsp shredded coconut  Directions: For Whole Chia Seed Version: Place all base ingredients in a mason jar and mix until completely blended. For Blended/Smooth Version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth and pour into a mason jar. Place mason jar in the refrigerator for at least 4 hours or overnight to let gel. I prefer...